Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?
The answer seems to be ‘Yes’. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.
In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.
But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.
Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers.
Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
This last method is very popular (Green Tea with Honeysuckle is often known as ‘Pimple Tea’ in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don’t drink it with sugar, this will neutralize the worthwhile effects of the tea.
It seems that taking green tea for acne is a win-win situation… It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, green tea it’s definitely a herbal treatment that’s worth trying. (Elaine Clay)
Friday, February 24, 2012
Monday, February 20, 2012
Home Improvement Ideas
There are many home improvement projects that you can carry out to make your home a more comfortable space and to add to its value as property. These home improvement projects include remodeling the basement, kitchen, and bathrooms, and painting both the exteriors and interiors regularly.
Whenever most people think of home improvement projects, they think in terms of doing up the living areas, such as the bedrooms, drawing room, and dining room. However, there is just so much that you can do in a bedroom—maybe add a comfortable bed, a reading lamp, a table or ceiling fan, a bookshelf, and a study table. Most people seldom entertain formally, so areas such as the drawing room and dining room seldom get used. You can, however, put in some comfortable sofas, chairs, end tables, and coffee tables, and put in an expandable dining table, chairs, and breakfront in the dining room. You are most likely to use your kitchen as an area to not only prepare and cook food, and wash utensils and laundry, but also to serve family meals and entertain informally.
You can add electric floor warming systems for kitchens, bathrooms, and basements to make these areas of your home more comfortable. If you waterproof and ventilate your basement and use glass blocks to let in natural light, you can use it as a gym, study, home office, or home entertainment room. You will need to put in an intercom system so that you can not only make and receive calls in the basement, but also keep in touch with other family members.
To make your kitchen a visually appealing space, you can add countertops that complement or match the cabinetry, floor, or walls. Your countertops could be of granite, marble, wood, or stainless steel. To bring in more light into the kitchen, you can place a large ceiling fixture in the center of the kitchen, with track lights near the sink, range, and countertops. You can also use warm colors for the kitchen walls and floor, add recessed lights and dimmers, and highlight your cabinets. You can use tiles, laminates, and hardwoods as flooring. Your cabinets can complement or match the colors used in the walls and flooring. You can even use stained glass panels for kitchen cabinets.
To make your bathroom a truly relaxing space, you can always add a steam shower, a body spa, or a comfortable bathtub where you can soak for hours and allow the tensions of the day to flow away from you. See that your bathroom is well-lit. If you are interested in chromatherapy, you will find several products, such as bathtubs, shower systems, and sinks, which feature chromatherapy options. You can also install multiple showerheads and a waterfall in the bathroom to get a spa-like experience. You can also include a large bathtub, fog-free mirrors, and a towel warmer for more comfort. The tiles and walls in your bathroom should be in warm colors. You can also put plants and pictures in the bathroom to give a lived-in feel, and replace the sink sunk in a counter top with a pedestal sink. Nowadays, sinks come in a variety of materials, such as glass, stainless steel, stone, and copper—you can select a material that suits you. Your vanity cabinet could be of stone, wood, or glass. You can select from a wide variety of faucets, including single-hole and single-lever, widespread, centerset, and wall-mounted faucets.
At Total Remodeling, we can help you with home improvement ideas and projects. We can improve your home in line with modern trends, thus adding to its comfort and value. (Dan Noyes)
Whenever most people think of home improvement projects, they think in terms of doing up the living areas, such as the bedrooms, drawing room, and dining room. However, there is just so much that you can do in a bedroom—maybe add a comfortable bed, a reading lamp, a table or ceiling fan, a bookshelf, and a study table. Most people seldom entertain formally, so areas such as the drawing room and dining room seldom get used. You can, however, put in some comfortable sofas, chairs, end tables, and coffee tables, and put in an expandable dining table, chairs, and breakfront in the dining room. You are most likely to use your kitchen as an area to not only prepare and cook food, and wash utensils and laundry, but also to serve family meals and entertain informally.
You can add electric floor warming systems for kitchens, bathrooms, and basements to make these areas of your home more comfortable. If you waterproof and ventilate your basement and use glass blocks to let in natural light, you can use it as a gym, study, home office, or home entertainment room. You will need to put in an intercom system so that you can not only make and receive calls in the basement, but also keep in touch with other family members.
To make your kitchen a visually appealing space, you can add countertops that complement or match the cabinetry, floor, or walls. Your countertops could be of granite, marble, wood, or stainless steel. To bring in more light into the kitchen, you can place a large ceiling fixture in the center of the kitchen, with track lights near the sink, range, and countertops. You can also use warm colors for the kitchen walls and floor, add recessed lights and dimmers, and highlight your cabinets. You can use tiles, laminates, and hardwoods as flooring. Your cabinets can complement or match the colors used in the walls and flooring. You can even use stained glass panels for kitchen cabinets.
To make your bathroom a truly relaxing space, you can always add a steam shower, a body spa, or a comfortable bathtub where you can soak for hours and allow the tensions of the day to flow away from you. See that your bathroom is well-lit. If you are interested in chromatherapy, you will find several products, such as bathtubs, shower systems, and sinks, which feature chromatherapy options. You can also install multiple showerheads and a waterfall in the bathroom to get a spa-like experience. You can also include a large bathtub, fog-free mirrors, and a towel warmer for more comfort. The tiles and walls in your bathroom should be in warm colors. You can also put plants and pictures in the bathroom to give a lived-in feel, and replace the sink sunk in a counter top with a pedestal sink. Nowadays, sinks come in a variety of materials, such as glass, stainless steel, stone, and copper—you can select a material that suits you. Your vanity cabinet could be of stone, wood, or glass. You can select from a wide variety of faucets, including single-hole and single-lever, widespread, centerset, and wall-mounted faucets.
At Total Remodeling, we can help you with home improvement ideas and projects. We can improve your home in line with modern trends, thus adding to its comfort and value. (Dan Noyes)
Friday, February 10, 2012
Beware Of Bad Credit Payday Loans
Could bad credit payday loans be the answer consumers with low bank accounts have been looking for? Is there any harm in using these services? Aren't they better than using credit cards or going hungry?
Have you seen the commercials? Cute characters promise financial prosperity. Happy, professional individuals appear to regularly visit their corner pay day loan shop as proudly as cashing a check at the bank. Customers at the grocery store all recommend pay day loans as the easy solution for a lack of funds.
WHY USE A PAY DAY LOAN?
Some individuals reason that paying a bill with borrowed money is better than receiving bad credit marks because of not paying the bill. This is understandable. However, some financial institutions are willing to make the occasional exception if contacted about the situation. Or there may be a small fee, but not a credit report made.
Using it for groceries or other items? Consider the true cost before making a decision. Compare the cost of using a pay day (or cash advance) loan to the fees charged for taking a cash advance on your own credit card. Can family help? Often those who are forced to use pay day loans are not able to repay the
loan by the next pay check and that can lead to a cycle of debt and stress.
WHAT IS THE COST?
Several sources, including a consumer report by the FTC (Federal Trade Commission) and the CFA (Consumer Federation of America) state that usual the usual APR is between 350 - 650% with some
as high as 780%.
A loan of $100 ranges in cost between $15 - $30. If the loan is not repaid by the pay date then it can be renewed with another fee due at each renewal. A loan of $100 can cost $60 in fees after 3 renewals.
WHO BENEFITS?
Based on the warnings issued by federal and consumer organizations it is clear that using pay day loans or cash advances from these businesses can often lead to more debt and problems. Some sites were reported to automatically roll over the loan and only withdraw the renewal fee on the pay date. Other sites surveyed by the CFA required customers to agree in contract to not participate in class action suits or to file for bankruptcy.
For those who are having debt problems it is recommended to seek no- or low-cost credit counseling from a local non-profit organization. These organizations can help with reducing current interest charges and lowering monthly payments. If the problem is budget, you should look to a financial planner who can help
you to manage the money you do have and avoid using credit at all. (Jeff Schuman)
Have you seen the commercials? Cute characters promise financial prosperity. Happy, professional individuals appear to regularly visit their corner pay day loan shop as proudly as cashing a check at the bank. Customers at the grocery store all recommend pay day loans as the easy solution for a lack of funds.
WHY USE A PAY DAY LOAN?
Some individuals reason that paying a bill with borrowed money is better than receiving bad credit marks because of not paying the bill. This is understandable. However, some financial institutions are willing to make the occasional exception if contacted about the situation. Or there may be a small fee, but not a credit report made.
Using it for groceries or other items? Consider the true cost before making a decision. Compare the cost of using a pay day (or cash advance) loan to the fees charged for taking a cash advance on your own credit card. Can family help? Often those who are forced to use pay day loans are not able to repay the
loan by the next pay check and that can lead to a cycle of debt and stress.
WHAT IS THE COST?
Several sources, including a consumer report by the FTC (Federal Trade Commission) and the CFA (Consumer Federation of America) state that usual the usual APR is between 350 - 650% with some
as high as 780%.
A loan of $100 ranges in cost between $15 - $30. If the loan is not repaid by the pay date then it can be renewed with another fee due at each renewal. A loan of $100 can cost $60 in fees after 3 renewals.
WHO BENEFITS?
Based on the warnings issued by federal and consumer organizations it is clear that using pay day loans or cash advances from these businesses can often lead to more debt and problems. Some sites were reported to automatically roll over the loan and only withdraw the renewal fee on the pay date. Other sites surveyed by the CFA required customers to agree in contract to not participate in class action suits or to file for bankruptcy.
For those who are having debt problems it is recommended to seek no- or low-cost credit counseling from a local non-profit organization. These organizations can help with reducing current interest charges and lowering monthly payments. If the problem is budget, you should look to a financial planner who can help
you to manage the money you do have and avoid using credit at all. (Jeff Schuman)
Monday, January 30, 2012
Baby Shower Decorations
When decoration for a baby shower, there are a few key aspects that should be considered:
1) Will your baby shower adhere to a theme?
Visit our baby shower theme for ideas about selecting a theme. If you are using a theme, then it is good to be consistent. People are most often impressed when decorating follows a selected theme. However, note that it doesn't have to be as specific as just rubber ducks. You can use baby items as a general theme and mix it up if desired.
2) Plates, cups and napkins.
If you are serving food, like most baby showers do, then baby themed tableware is often appropriate. If possible, try to make sure that the plates, cups, and napkins all match. Some places also have baby themed table cloths that are great for showers.
3) Confetti, banners, and streamers
The most common banners and streamers are "It's a Boy or Girl" streamers and can be attached around the walls. These decorations are usually very affordable and an easy way to decorate. Confetti can come in shapes like rocking horses, ducks, or bears. It usually takes more time to clean up confetti, but it may be worth it for some parties.
4) Yard signs
Yard signs, particularly the popular stork yard sign, is a good way to announce a new baby and also let your neighbors know about your baby shower. Another benefit is that guests will be able to easily locate the house that the shower is being held at.
5) Centerpieces and placecard holders
A baby shower cake is the most common centerpiece for a shower. Other ideas include floral arrangements, baskets, and bouquets.
Themed placecard holders are commonly available for purchase online. You can also make your own by purchasing a regular placecard holder and attaching a clip-on stuffed bear for example. Flower shops often carry such items.
Decorating can be a challenging, but fun task and carefully selected decorations can really set the atmosphere for your baby shower party. (Criss White)
1) Will your baby shower adhere to a theme?
Visit our baby shower theme for ideas about selecting a theme. If you are using a theme, then it is good to be consistent. People are most often impressed when decorating follows a selected theme. However, note that it doesn't have to be as specific as just rubber ducks. You can use baby items as a general theme and mix it up if desired.
2) Plates, cups and napkins.
If you are serving food, like most baby showers do, then baby themed tableware is often appropriate. If possible, try to make sure that the plates, cups, and napkins all match. Some places also have baby themed table cloths that are great for showers.
3) Confetti, banners, and streamers
The most common banners and streamers are "It's a Boy or Girl" streamers and can be attached around the walls. These decorations are usually very affordable and an easy way to decorate. Confetti can come in shapes like rocking horses, ducks, or bears. It usually takes more time to clean up confetti, but it may be worth it for some parties.
4) Yard signs
Yard signs, particularly the popular stork yard sign, is a good way to announce a new baby and also let your neighbors know about your baby shower. Another benefit is that guests will be able to easily locate the house that the shower is being held at.
5) Centerpieces and placecard holders
A baby shower cake is the most common centerpiece for a shower. Other ideas include floral arrangements, baskets, and bouquets.
Themed placecard holders are commonly available for purchase online. You can also make your own by purchasing a regular placecard holder and attaching a clip-on stuffed bear for example. Flower shops often carry such items.
Decorating can be a challenging, but fun task and carefully selected decorations can really set the atmosphere for your baby shower party. (Criss White)
Friday, January 20, 2012
Persevere And Fly!
I had the opportunity to recently visit the Outer Banks of North Carolina. One of our stops was at The Wright Brothers National Memorial at Kill Devil Hills.
The Wrights, Wilbur and Orville, were the first to design and build a flying aircraft that could be *controlled* while in the air. No one up to this point had used the three control factors; roll, pitch, and yaw. These three dimensions make it possible to fly from place to place. The aerospace business depends on this simple but brilliant idea. So do spacecraft and submarines.
This changed the way we view our world. Seen from above, distances shrink and the horizon stretches. The world seems grander, more vast and three-dimensional. Open to endless possibilities.
We talk about the perseverance needed to make our niche on the internet today. Just think of Wilbur and Orville. Their accomplishment certainly didn't happen overnight!
Wilbur and Orville were 12 and 8 years of age, respectively, when their father brought home a simple toy rubber band-powered helicopter made in France. They were so intrigued by the concept and playing with it, it broke! Immediately, they began building copies.
They were hooked on aviation!
In 1900, as young men, having built their first glider, they decided to try it out at Kitty Hawk on Kill Devil Hills. It provided consistent stiff winds, and the somewhat cushioning effects of sand and water. That first flight was unsuccessful, but it didn't deter them.
After several more tries, on December 17, 1903, with a much improved bi-plane, they risked their lives and threw caution to the wind. They ended up flying the world's first powered airplane.
(Beginning at 10:35 a.m. that day, Orville flew it about 120 feet in about 12 seconds. About 12:00 p.m., Wilbur flew it 852 feet in 59 seconds)!
Johnny Moore, one of five men who helped them that morning drag the contraption across the frozen sand for positioning, ran to the village of Kitty Hawk crying, "They done it! They done it! Damned if they ain't flew."
The birth of aviation!
At this time, Wilbur was 36 and Orville 32. Roughly 24 years had passed since their father gave them that toy!
I got to thinking as we walked around the monument (with 40 mph steady winds and pelting sand adding to the mood!) of how they never gave up. The exhilaration they must have felt when they realized they'd done it! Their perseverance had paid off.
If you have a dream, work at it. If it doesn't turn out as expected the first time, don't give up! Try again! Who wants to live and say somewhere down the road, "if only" or "what if?" Stick to what you want to accomplish. Don't ever give up! (Mary Holzrichter)
The Wrights, Wilbur and Orville, were the first to design and build a flying aircraft that could be *controlled* while in the air. No one up to this point had used the three control factors; roll, pitch, and yaw. These three dimensions make it possible to fly from place to place. The aerospace business depends on this simple but brilliant idea. So do spacecraft and submarines.
This changed the way we view our world. Seen from above, distances shrink and the horizon stretches. The world seems grander, more vast and three-dimensional. Open to endless possibilities.
We talk about the perseverance needed to make our niche on the internet today. Just think of Wilbur and Orville. Their accomplishment certainly didn't happen overnight!
Wilbur and Orville were 12 and 8 years of age, respectively, when their father brought home a simple toy rubber band-powered helicopter made in France. They were so intrigued by the concept and playing with it, it broke! Immediately, they began building copies.
They were hooked on aviation!
In 1900, as young men, having built their first glider, they decided to try it out at Kitty Hawk on Kill Devil Hills. It provided consistent stiff winds, and the somewhat cushioning effects of sand and water. That first flight was unsuccessful, but it didn't deter them.
After several more tries, on December 17, 1903, with a much improved bi-plane, they risked their lives and threw caution to the wind. They ended up flying the world's first powered airplane.
(Beginning at 10:35 a.m. that day, Orville flew it about 120 feet in about 12 seconds. About 12:00 p.m., Wilbur flew it 852 feet in 59 seconds)!
Johnny Moore, one of five men who helped them that morning drag the contraption across the frozen sand for positioning, ran to the village of Kitty Hawk crying, "They done it! They done it! Damned if they ain't flew."
The birth of aviation!
At this time, Wilbur was 36 and Orville 32. Roughly 24 years had passed since their father gave them that toy!
I got to thinking as we walked around the monument (with 40 mph steady winds and pelting sand adding to the mood!) of how they never gave up. The exhilaration they must have felt when they realized they'd done it! Their perseverance had paid off.
If you have a dream, work at it. If it doesn't turn out as expected the first time, don't give up! Try again! Who wants to live and say somewhere down the road, "if only" or "what if?" Stick to what you want to accomplish. Don't ever give up! (Mary Holzrichter)
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