Divine Food for Divine Beauty

Divine Food for Divine Beauty
The phrase "natural beauty" has been abused and misused beyond restoration. The modern use is almost never associated with its true meaning. Someone said there should be a portrait of a healthy person in a museum so people would know what they are talking about. If we don’t know what a healthy person looks like, how do we know what natural beauty is?
In our unnatural world, the word "natural" no longer means without effort, at least not in the realm of obtaining your best look. One thing is a must in defining natural beauty: its achievement must not involve any sacrifice of health. None, period. If health is compromised in any way beauty is not natural.
Our body was created in the image of God, the Supreme Beauty. When our actions are in opposition to nature, the results are different types of bodily ills, deformities, and ugliness. Since there can be no natural beauty without eating 100 percent natural food, most of you have never seen the natural you.
There is an urgent need for another word. The contemporary meaning of natural is too far from the divine. I suggest filling this void with "rawsome", a new word circulating in the raw food community. It is a combination of two words:" raw" and "awesome" with the meaning being something between natural and divine. The diet of raw fruits, vegetables, nuts and seeds also needs to be renamed. I have often been told that the phrase “the raw food diet”, sounds like eating raw meat, particularly sushi, which is misleading. The raw food diet is so awesome that it should be called the very name it inspired- the Rawsome Diet.
Most of us feel our appearance lacks something. In reality, ugliness is more about excess. Toxic accumulations in our bodies are responsible for stealing our health and attractiveness. Beauty lies latent under cushions of retained fluids, deposits of fat, and sick tissues. Your beauty is buried alive, but in most cases it can be revived in a version that will be satisfactory to you. You must take immediate action to revitalize it. When you do, your uncovered beauty will surprise and delight you.
Eating cooked food will leave residues the body cannot utilize, and they will be deposited in places our Creator never intended. Everything not fully digested and properly eliminated, the body will treat as an abnormal substance. It will pocket these toxins as far away from the vital organs as possible--on the peripheries of the body--where it will invariably be reflected in our outward appearance. If the body cannot use it inside, it will deposit it on the outside. Nutrients from the food you eat spiral upward to the epidermis, and their quality will determine whether you will have a glowing clear complexion or skin spotted with growths, such as moles and skin sores.
Some physical characteristics of our face and body we cannot change--they were determined prior to our birth. But the consumption of the raw plant diet as an adult will make a difference in the texture of skin and hair, the health of nails, weight and complexion. All of these traits and more are determined by daily choices, with food being one of the most important and, luckily, the one we can fully control.
The Rawsome diet is the most suitable one for human physiology. It is salubrious to the body’s health and salutary to its beauty. The ability to renew cells is built into your body, and the body itself is capable of making you look more attractive. After all, we were designed to bloom continuously as old cells get replaced by new ones. The Rawsome diet makes the most of this rejuvenating ability of our bodies.
Rawsome beauty is not manufactured from the outside but cultivated from the inside by nutritionally charged food. Whole raw food restores the integrity of every cell and facilitates the optimal operation of every organ inside and out. The body, having been awakened by the improved diet, in its wisdom, will reach out to the places where health was lacking, and you will gradually see your beauty surfacing. The Rawsome diet will eliminate all the toxins on a deeper level and bring amazing changes to your appearance.
Only the body sustained on raw food will host natural beauty, or should we say Rawsome beauty. The landscape of the body will change. The surface of the skin will become soft and smooth but still firm and supple. Visible pores will diminish. A sallow skin with a yellow pallor will turn into a porcelain-like complexion. The whites of eyes, once red, will become bright with a bluish tinge. As natural collagen production improves, it will fill in the places where it is needed as in hollow cheeks. Raw food eating will clarify and refine your features and bring delicacy to your face.
On the Rawsome Diet, you will marvel at how the Master Artist will make the most of your individual features and bring balance to the entire face. Texture, hues, and shape will be harmoniously arranged into a genteel whole. Perfection and imperfection will be tied together into a unique original version of beauty.
Each time I see a woman, I study her appearance, and I see not just the way she looks but the way she could look. What I see is how far her image falls short of her potential beauty. I perceive her beauty as it would stand out after the body has cleansed itself from toxins and excesses.
From age 15 until recently, I wore my hair permed, only to discover at 45 that straight hair in my natural color was the best possible frame for my face. Did my preference change? Not at all. My face did. So let me give you a hint, if you need a camouflaging hairdo, you are not looking your best. The changes in your face brought about by raw foods will bring the freedom to arrange your hair in any way you want. When your peer group is thinking: “I am losing my looks”, you will be finding yours. At 45, I enjoy looking in the mirror while before I detested my reflection.
As the cleansing initiated by this diet is completed, you will be very pleased to see how you were meant to look. Your body will exhibit beauty and dignity. You will become satisfied, even fascinated, with your appearance. When you look your very best, you look perfect, in a sense that you are as close to the divine image for yourself as you could ever be. You accept yourself completely. Natural beauty is above conformity; it doesn’t demand to be accepted by the dictates of the beauty norm.
People who have been on the raw food lifestyle for several years begin to have a glow, the kind not often seen in middle-aged people. Optimal health is recognized by an emerging radiance. Glow is hard to fake because it is internal. It comes from an abundance of clear, pink, almost transparent cells that light up the face. Only superior blood circulation can bring this transfiguring glow. Several years on the raw food diet will make you look as though you just stepped out of a painting by Renoir--the impressionist best known for his preoccupation with light.
I have come to believe if you do not embrace the 100 percent raw food diet, you will never meet The Most Beautiful You. The best proof that the Rawsome diet is optimal for the body is it makes you beautiful. Slim face, slender waist, and clear skin with smooth coloration-these subtle changes will convince you the raw plant diet is the best for good health and graceful beauty. No woman knows her true beauty until she cleanses her body completely of all waste.
You can say there are people who are beautiful, and they are not on this diet. That is true. It is hard to believe, but even they haven't seen the best of themselves. Dissatisfaction with one’s appearance arises not from perceiving our bodies inaccurately but because subconsciously we are aware we haven’t achieved our optimal look. The Rawsome diet gives a feeling of authenticity, an assurance we have become what we were meant to be.
Raw food not only corrects beauty’s shortcomings but also lifts the limitations of one’s spirit and releases strains and tensions in both your mind and body. People on the raw food diet have an aura about them, a transcendent nobility and complacent dignity. Sickness is goodness lost, and our unhappiness is a longing for goodness. One takes in the goodness in the form of fresh fruits and vegetables and feels its purifying process on the inside. Goodness in one’s food summons up goodness in one’s appearance and character.
Do you think it is hard to follow this life style? Women have done so many outrageous and dangerous things to themselves in the pursuit of beauty, I believe they should at least try the Rawsome lifestyle, which promises to transform them into beautiful people. What a woman won’t do for health, she will do for beauty. This is the first time beauty asks no sacrifice from health. (Tonya Zavasta)

Alternative Medicine in Food- Shallots

Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It digests better than onion when eaten raw. The bulbs are pulled of the ground and leaves are allowed to dry. The greens above the ground which are known as scallions are used as salads and also for cooking. Shallots are an excellent source of vitamin C, potassium, dietary fiber and folic acid. It also contain calcium, iron and have a high protein quality.
There has been lot of research and studies regarding the use of shallots for health conditions. Different analysis and studies have found that shallots contains two sets of compounds -sulfur compounds, such as allyl propyl disulphide (APDS) and flavonoids, such as quercetin. Flavonoid consumption has been associated with a reduced risk of cancer, heart disease and diabetes since they are anti-cancer, antibacterial, antiviral, anti-allergenic and anti-inflammatory.
Recent studies have shown the potential health benefits of common onions and established that shallots are particularly effective against liver cancer cells. Shallots have six times the phenolic content than onions. Shallots help the liver eliminate toxins from the body and have saponins to inhibit and kill cancer cells.
Shallots are specifically linked to inhibiting human stomach cancer. Shallots produce an anti-coagulant that thins the blood and exhibit strong anti-platelet activity and are very good for patients who have symptomatic atherosclerotic disease, cardiovascular disease, heart attack and stroke. It aids brain function and thus protects against Alzheimer’s disease. Shallots can lower blood sugar levels in people with diabetes by preventing the degradation of insulin and increasing metabolism of glucose. Eating shallots daily helps in the growth of bone tissue and reduces the risk of developing osteoporosis by 20%. It contains Prostaglandin A-1, a powerful agent which can lower blood pressure. Sulfur content in shallots makes skin look younger. Daily intake of a little shallot will benefit in the long run. Shallots can be eaten raw or cooked till they are tender. (Anita Cherry)

Acne and Green Tea

Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?
The answer seems to be ‘Yes’. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.
In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.
But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.
Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers.
Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
This last method is very popular (Green Tea with Honeysuckle is often known as ‘Pimple Tea’ in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don’t drink it with sugar, this will neutralize the worthwhile effects of the tea.
It seems that taking green tea for acne is a win-win situation… It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, green tea it’s definitely a herbal treatment that’s worth trying. (Elaine Clay)

Home Improvement Ideas

There are many home improvement projects that you can carry out to make your home a more comfortable space and to add to its value as property. These home improvement projects include remodeling the basement, kitchen, and bathrooms, and painting both the exteriors and interiors regularly.

Whenever most people think of home improvement projects, they think in terms of doing up the living areas, such as the bedrooms, drawing room, and dining room. However, there is just so much that you can do in a bedroom—maybe add a comfortable bed, a reading lamp, a table or ceiling fan, a bookshelf, and a study table. Most people seldom entertain formally, so areas such as the drawing room and dining room seldom get used. You can, however, put in some comfortable sofas, chairs, end tables, and coffee tables, and put in an expandable dining table, chairs, and breakfront in the dining room. You are most likely to use your kitchen as an area to not only prepare and cook food, and wash utensils and laundry, but also to serve family meals and entertain informally.

You can add electric floor warming systems for kitchens, bathrooms, and basements to make these areas of your home more comfortable. If you waterproof and ventilate your basement and use glass blocks to let in natural light, you can use it as a gym, study, home office, or home entertainment room. You will need to put in an intercom system so that you can not only make and receive calls in the basement, but also keep in touch with other family members.

To make your kitchen a visually appealing space, you can add countertops that complement or match the cabinetry, floor, or walls. Your countertops could be of granite, marble, wood, or stainless steel. To bring in more light into the kitchen, you can place a large ceiling fixture in the center of the kitchen, with track lights near the sink, range, and countertops. You can also use warm colors for the kitchen walls and floor, add recessed lights and dimmers, and highlight your cabinets. You can use tiles, laminates, and hardwoods as flooring. Your cabinets can complement or match the colors used in the walls and flooring. You can even use stained glass panels for kitchen cabinets.

To make your bathroom a truly relaxing space, you can always add a steam shower, a body spa, or a comfortable bathtub where you can soak for hours and allow the tensions of the day to flow away from you. See that your bathroom is well-lit. If you are interested in chromatherapy, you will find several products, such as bathtubs, shower systems, and sinks, which feature chromatherapy options. You can also install multiple showerheads and a waterfall in the bathroom to get a spa-like experience. You can also include a large bathtub, fog-free mirrors, and a towel warmer for more comfort. The tiles and walls in your bathroom should be in warm colors. You can also put plants and pictures in the bathroom to give a lived-in feel, and replace the sink sunk in a counter top with a pedestal sink. Nowadays, sinks come in a variety of materials, such as glass, stainless steel, stone, and copper—you can select a material that suits you. Your vanity cabinet could be of stone, wood, or glass. You can select from a wide variety of faucets, including single-hole and single-lever, widespread, centerset, and wall-mounted faucets.

At Total Remodeling, we can help you with home improvement ideas and projects. We can improve your home in line with modern trends, thus adding to its comfort and value. (Dan Noyes)

Beware Of Bad Credit Payday Loans

Could bad credit payday loans be the answer consumers with low bank accounts have been looking for? Is there any harm in using these services? Aren't they better than using credit cards or going hungry?

Have you seen the commercials? Cute characters promise financial prosperity. Happy, professional individuals appear to regularly visit their corner pay day loan shop as proudly as cashing a check at the bank. Customers at the grocery store all recommend pay day loans as the easy solution for a lack of funds.

WHY USE A PAY DAY LOAN?

Some individuals reason that paying a bill with borrowed money is better than receiving bad credit marks because of not paying the bill. This is understandable. However, some financial institutions are willing to make the occasional exception if contacted about the situation. Or there may be a small fee, but not a credit report made.

Using it for groceries or other items? Consider the true cost before making a decision. Compare the cost of using a pay day (or cash advance) loan to the fees charged for taking a cash advance on your own credit card. Can family help? Often those who are forced to use pay day loans are not able to repay the
loan by the next pay check and that can lead to a cycle of debt and stress.

WHAT IS THE COST?

Several sources, including a consumer report by the FTC (Federal Trade Commission) and the CFA (Consumer Federation of America) state that usual the usual APR is between 350 - 650% with some
as high as 780%.

A loan of $100 ranges in cost between $15 - $30. If the loan is not repaid by the pay date then it can be renewed with another fee due at each renewal. A loan of $100 can cost $60 in fees after 3 renewals.

WHO BENEFITS?

Based on the warnings issued by federal and consumer organizations it is clear that using pay day loans or cash advances from these businesses can often lead to more debt and problems. Some sites were reported to automatically roll over the loan and only withdraw the renewal fee on the pay date. Other sites surveyed by the CFA required customers to agree in contract to not participate in class action suits or to file for bankruptcy.

For those who are having debt problems it is recommended to seek no- or low-cost credit counseling from a local non-profit organization. These organizations can help with reducing current interest charges and lowering monthly payments. If the problem is budget, you should look to a financial planner who can help
you to manage the money you do have and avoid using credit at all. (Jeff Schuman)